Functional FitnessGyms & Recovery
Iron & Motion FitnessVancouver

Gyms & Recovery

Strength & Conditioning

Intermediate

Progressive barbell and dumbbell training focused on the major compound lifts. Perfect for those wanting to build muscle, increase strength, and improve body composition.

Iron & Motion FitnessVancouverVerified

Duration

60 minutes

Capacity

Max 16 people

Session Cost

1 session

Provider Rating

New on Kawi

About This Class

Built for intermediate athletes.

Progressive barbell and dumbbell training focused on the major compound lifts. Perfect for those wanting to build muscle, increase strength, and improve body composition.

Location Profile

Iron & Motion Fitness

A fully-equipped fitness facility in the heart of Vancouver dedicated to functional training, strength conditioning, and cardio workouts. Our certified coaches help you reach peak performance at any fitness level.

Address

789 Burrard Street

Vancouver

Rating

New provider awaiting reviews

View Location