Gyms & Recovery
A guided session combining foam rolling, dynamic stretching, and breathwork to reduce soreness and improve joint health. Essential for anyone with an active training schedule.
Iron & Motion Fitness•VancouverVerifiedDuration
50 minutes
Capacity
Max 22 people
Session Cost
1 session
Provider Rating
New on Kawi
About This Class
A guided session combining foam rolling, dynamic stretching, and breathwork to reduce soreness and improve joint health. Essential for anyone with an active training schedule.
Location Profile
A fully-equipped fitness facility in the heart of Vancouver dedicated to functional training, strength conditioning, and cardio workouts. Our certified coaches help you reach peak performance at any fitness level.
Address
789 Burrard Street
Vancouver
Rating
New provider awaiting reviews